Dirty Gym Mats

They harbor bacteria and become slippery when they are built up with gunk.

Dirty gym mats.

As clean gear experts we also know the risks gymnasts face if they encounter dirty gymnastics mats. For more intense cleaning to remove. These days the school gym is used for far more than just sports activities. School assemblies presentations awards ceremonies graduations and a host of other events are commonly held in the gym.

Staph or staphylococcus bacteria often live on the skin or nose of healthy people causing no harm. The dirt gets trapped in the mat rather than strewn across your gym floor. Whether you have a hardwood court or a rubber gym floor dirt and sweat can damage the floor s finish or cause athletes to slip. This infection can be transmitted via open cuts and sores on the body he says or by sharing your towel or working out on a dirty floor mat.

After daily use of gymnastics mats it usually becomes dirty and we all know that no one wants to practice in a dirty gymnastics mat. In fact he claims that coming in contact with a dirty gym mat can raise your risk of skin infections and acne and even transfer herpes to susceptible individuals. So cleaning of gymnastics mats is as much important as its maintenance. Why is it important to clean gymnastics mats.

In addition to his m d lahita also holds a phd in microbiology has worked in both. You ve probably heard or read about recent outbreaks of superbugs like staph and mrsa happening in high school and college level sports teams. How you contract staph. Clean the mats already.

Yoga mats are the worst said dr. Use floor covers for alternate gym uses. Here are eight gym germs to avoid. A clean mat will look good give you confidence and also help in preventing diseases and accidents.

How to clean gym mats. What you don t hear about however is how. There are a lot of germs at the gym and on the gym equipment that can cause skin infections fungal infections and more. How dirty is your gym.

Plus they could smell. Robert lahita a professor of medicine at rutgers school of medicine. However staph can cause infections that can be serious 3 mrsa or methicillin resistant staphylococcus aureus is an antibiotic resistant staph bacteria that is worth avoiding 4 according to pbs mrsa causes about 19 000 deaths a year.